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What Breeds The Confidence Of Champions?

 Padraig Harrington
Congratulations to Padraig Harrington for winning back-to-back British Opens!  A feat not accomplished since 1950.  A shout out of gratitude to Greg Norman for his example to the world that the young and not so young can go head-to-head in a major championship.  It was said of Norman during television coverage that he possesses the mind of a 53 year old and the fitness level of a 23 year old   READ MORE......

Latest Additions

NEW: Visit GFM Blog Central

Getting A Grip On Wrist Injuries

Justin Rose: Posture Perfect Workout

Achieving Greatness With Goals Part 1

Achieving Greatness With Goals Part 2

May/June P.A.R
Performance Apparel Rankings
Golf Shoes


GFM's Player Profile Interview: Trevor Immelman

Top Articles

Assessing Your Golf Ability

Rob Mottram is no stranger to the fitness and performance side of golf. He’s a registered physical therapist, Titleist Performance Institute advisor, and an athletic trainer who worked for 11 years as a rehab and fitness specialist for the PGA Tour, Senior PGA Tour and the LPGA

 

Working Out With Trevor Immelman

I recently got the chance to join Trevor and his sport trainer, Dave Herman, during one of their workouts.  Dave explained his beliefs about working with professional golfers,  and a walk through of some of Trevor's specific exercises….


Golf Specific Workout

Just because you can’t go to the golf course or driving range, does not mean that you can’t work on your golf game. Fitness expert Alan Smith has come up with a golf specific program for golfers of all levels.

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Thoughts on Golf Fitness and The Ryder Cup
Women’s Performance Apparel Rating:
Who Rated Best?

Get the Extra Edge in 3 Simple Exercises


7 Tips For Keeping Your Golf Focus Simple

History and Tradition:
The History of The Ryder Cup

Susan Choi - The Big Break


Meet Susan Choi &  Discover Her Golf
Fitness Routine
View Susan Choi's Workout
Susan Choi Interview

Book Review

Golf After 50
WIt seemed as if 53-year-old professional golfer Greg Norman had somehow turned back the clock when he was in contention at this year’s British Open, leading after 54 holes.  
Although he did not win, Norman proved that a man his age could still compete against the best players in the world.  MORE..

Golf Fitness Tip

Stretching for golf is different than many other sports. When stretching for golf you should incorporate mostly rotational stretches for your core, lower back, shoulders and hips. These types of stretches will help you see improvement on the course quickly, by allowing you more flexibility, and less soreness.

Golf News And Headlines


Singh Wins Barclays In Dramatic Playoff
Vijay Singh ended up beating Sergio Garcia on a gopher hole. Yes, a gopher. Or maybe a mole.Singh won The Barclays for a record fourth time Sunday, matching Garcia's long birdie putt on the first hole of a playoff and finishing off his Spanish friend on the second extra hole after Garcia got a lucky break from the furry critter.

Harrington Motivates Olympic Boxer
Kenny Egan, a light heavyweight boxer from Ireland who advanced to the medal round Tuesday at the Olympics, was trying to figure out how to peak for the biggest events. He went to the right guy for help.

Harrington Wins PGA Championship For 2nd Straight Major
Squeezing 27 holes into one amazing Sunday, Padraig Harrington made clutch putts on the last three holes to shoot his second straight 66 and win the 90th PGA Championship.

Vaughan Win Senior British Open In Playoff -
Bruce Vaughan won the Senior British Open on Sunday for his first career victory, sinking a 20-foot putt to beat John Cook on the first playoff hole.

Michelle Wie To Play On PGA Tour Again -
Fresh off a disqualification on the LPGA Tour, Michelle Wie has decided to tee it up against the men, again. Wie will play next week in the Legends Reno-Tahoe Open, the first time she'll play on the PGA Tour this year, tournament organizers said.

2008 PGA Tour Schedule - Check to see when the world's best golfers may be coming to a city near you.

Press Releases

July 30, 2008 - Hotels Around Ryder Cup To Have "Bonus" Amenitie On Nightstand During The Ryder Cup

July 22, 2008 -
Non-Profit Golf Tournament Listings Welcomed On Golffitnessmagazine.com

July 21, 2008 -
Golf Fitness Magazine, Inc. To Name Two New Golf Fitness Industry Experts To Its Prestigous Advisory Team Panel

July 17, 2008 -
Watch out Royal Birkdale—Golf Fitness Magazine can explain why Justin Rose has an advantage on the weather

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The Secret To Your Best Golf

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